Browsing Tag: Flying with Anxiety

We didn't actually get to fly a United 757, but we did get to see one, so that was cool.

We didn’t actually get to fly a United 757, but we did get to see one, so that was cool

I hear from family and friends (even strangers) all the time how they no longer like flying. It is much more stressful, the respect is gone, and the golden age has long expired. For sure, air travel has changed. It has become cheaper, much safer, and yes, more annoying. It can be a challenge for even a pro to get through an economy experience with a big smile. However, if you are one who flies with some (or a lot of) anxiety, the current flying experience can be terrifying. I don’t mean the flying at 35,000 feet in the air, but the smaller worries that can add up to one big worrisome mess.

Most people who meet me typically sees someone with an outgoing type A personality with little anxiety with flying. Sure, I have had quite a bit of experience, but when I was younger, it was very difficult for me — and sometimes, it still is. I would sweat, I would dry-heave, and I would fear the process of travel, but still loved flying.

I have improved my process for dealing with my anxiety, and flying has become much easier for me. I have been wanting to write a story about flying with anxiety for a while, but it seemed challenging for me to be effective with it, so it has been sitting in the ’œDavid Story Idea Bin’ (man, some of the scraps in there…) Recently, my fianc Brittany (we recently got engaged, yay us!) and I were set to fly from Seattle (SEA) to Maui (OGG) via San Fran (SFO) on United Airlines. We have been together for a while and done quite a few flying adventures. I know she has that sort of travel anxiety that I used to have, but loves to actually fly (I know, great catch right?).

I thought this trip might be a good opportunity to look at how flying with anxiety can be challenging and how one can make it better. Over and over again, I kept going back to how being able to pay your way out of anxiety can be a great option for some people! What better way to do that than to fly first class? Would the extra extra cost be worth the reduction of anxiety? If so, where is that tipping point? Keep reading to see what we both found.